Join Us
Location: Bangsar Brickfields Hartamas Kiara Kota Damansara Petaling Jaya Puchong Shah Alam Subang Sunway TTDI
Program: Life Style Management Weight Loss Muscle Mass Gain Post Surgery & Injury Strengthening Elderly Care Exercises Athletic Conditioning Cardio-Kickboxing* Young Adult Conditioning Private Yoga – Coming Soon! Aqua/ Swimming – Coming Soon!
Trainer Preference: Male Female Doesn't Matter
In this fourth of a six-part series on building a healthier body, a master trainer talks about the benefits of working out the legs.
By Afa Omar clove@thestar.com.my
Click to read the full article
Written on November 30, 2010
